On a recent visit to the Metropolitan Museum of Art I was gifted with a new way to view optimism. Optimism is relative and subjective,...

After writing this blog the first time I realize there is no recipe for avoiding migraines during sunny vacations. You may wonder why I...

My cat Vicki is big and gray and soft and he used to be feral. Our family has loved on him so much over 9 years that he can now relax and...

Having chronic migraine disease means I don't move through the world like other people. Simple everyday things like fluorescent lights...

My migraine life began in 2009. I used to think the pain and accompanying symptoms were because of something I'd done. Too stressed out?...

Set up your bedroom to be conducive to your migraine life. In other words, structure your life to fit your chronic condition rather than...