ABOUT

Being a wife for 25 years, a mom of two, and a writer my whole life has brought me to curate this site for how to live with my greatest challenge of all...migraine disease. I have been on this migraine journey for 12 years - the disease and the pain came out of no where and my life is nothing like it used to be, yet it is still the same. I've learned to cope with migraine through lifestyle adaptations, medical care, holistic care, and everything in between. What I am working on now is being authentic in my migraine disease, and accepting that this is my life. My migraine life. I am grateful for what I have learned and continue to seek new treatments. I also live a profoundly good life, which I am grateful for.

All of this brought me to found Migraine Life. There are a lot of us migraine lifers out there, so the blog has been thriving and has gained a loyal following. I invite you to explore my site, share in what I've learned, write to me about what you've learned, and hopefully find new ways to live your own authentic migraine life. 

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(Me and our family bunny, Penny)